Gastric Band Hypnotherapy Hertfordshire - Lose Weight in 2014

It may be approaching Xmas and people may be thinking about parties and present buying but at Balance Hypnosis St Albans we are looking at 2014. In the next month most of the country will begin to think about New Year's resolutions and one of the most popular resolutions is to lose weight. We specialise in Gastric Band Hypnotherapy Hertfordshire which is a well thought out and structured weight loss system incorporating Cognitive Behavioural Therapy and Hypnosis. Over the course of five sessions we work with you to discover your weight loss goals and then help you to achieve them through healthy eating (not traditional dieting), mindful eating techniques, CBT and hypnosis to discover the root cause of your eating problems.

Our Gastric Band Hypnotherapy Hertfordshire takes place over a period of two to three months so it is not the traditional quick fix that many people seek. This is because quick fixes don't work! At our clinic we see people who have cut out food groups, gone on liquid diets and exercised to excess for a short period of time. The same story appears every time. They lose the weight initially and then a few months later they start to pile it back on. In fact in many cases they end up weighing more than when they started the diet. Diets that deprive people to excess don't work because all they do is make the individual crave that food more. Our program looks at the reasons why you experience cravings and how to control them with hypnosis and mindful eating.

Our treatment program is based on a tried and tested system called The Hypno-Band. The Hypno-Band is a framework of sessions which has been tried and tested on thousands of clients around the world. Providing the client follows the protocols as given by the therapist then a great weight loss solution can be found for the majority of clients. It is worth noting that this is not a magic solution. Clients will have to follow the treatment plan and complete the tasks given by their therapist following each session. Failure to complete the tasks will impact the effectiveness of the treatment.

If you are looking to lose weight in 2014 call us today to discuss our Gastric Band Hypnotherapy Hertfordshire and how it can help you. We can be reached on 020 8351 2744 and offer free telephone consultations to all potential clients.