Wednesday 27 November 2013

Gastric Band Hypnotherapy Hertfordshire - Lose Weight in 2014

It may be approaching Xmas and people may be thinking about parties and present buying but at Balance Hypnosis St Albans we are looking at 2014. In the next month most of the country will begin to think about New Year's resolutions and one of the most popular resolutions is to lose weight. We specialise in Gastric Band Hypnotherapy Hertfordshire which is a well thought out and structured weight loss system incorporating Cognitive Behavioural Therapy and Hypnosis. Over the course of five sessions we work with you to discover your weight loss goals and then help you to achieve them through healthy eating (not traditional dieting), mindful eating techniques, CBT and hypnosis to discover the root cause of your eating problems.

Our Gastric Band Hypnotherapy Hertfordshire takes place over a period of two to three months so it is not the traditional quick fix that many people seek. This is because quick fixes don't work! At our clinic we see people who have cut out food groups, gone on liquid diets and exercised to excess for a short period of time. The same story appears every time. They lose the weight initially and then a few months later they start to pile it back on. In fact in many cases they end up weighing more than when they started the diet. Diets that deprive people to excess don't work because all they do is make the individual crave that food more. Our program looks at the reasons why you experience cravings and how to control them with hypnosis and mindful eating.

Our treatment program is based on a tried and tested system called The Hypno-Band. The Hypno-Band is a framework of sessions which has been tried and tested on thousands of clients around the world. Providing the client follows the protocols as given by the therapist then a great weight loss solution can be found for the majority of clients. It is worth noting that this is not a magic solution. Clients will have to follow the treatment plan and complete the tasks given by their therapist following each session. Failure to complete the tasks will impact the effectiveness of the treatment.

If you are looking to lose weight in 2014 call us today to discuss our Gastric Band Hypnotherapy Hertfordshire and how it can help you. We can be reached on 020 8351 2744 and offer free telephone consultations to all potential clients.

Saturday 26 October 2013

Gastric Band Hypnotherapy Hertfordshire

Gastric Band Hypnotherapy Hertfordshire is an amazing way of losing weight without the need for totally faddy diets, food group restrictions or very risky surgery. The media has spent a considerable time covering celebrities like Fern Britton who has had the real gastric band showing you their amazing weight loss. What they don't show you are the people who have had the real gastric band but it has failed. Sometimes this failure rate is because of the band itself not being in the right place but in a good percentage of cases it is down to the person who had the band fitted. They will continue to overeat because the psychological reason for their over eating hasn't been dealt with.

At our Gastric Band Hypnotherapy Hertfordshire clinic we work with you not only to help you change your conscious eating techniques but to change your unconscious mind as well. At Balance Hypnosis we are the experts in finding out the root cause of your problem. Once we understand where the root cause of your problem comes from it is much easier to change whatever the problem is.

Suggestion hypnosis is a great way to help you feel more motivated and to make changes to your diet. Gastric Band Hypnotherapy uses a combination of hypnosis and CBT to help you remove limiting beliefs and to reach your full potential. We can use aversion therapy, mindful eating techniques and many other forms of treatment to help you remove unhealthy eating patterns and increase the chances of your long term success. Our Gastric Band Hypnotherapy Hertfordshire will use visualisation as well so that you can experience virtual surgery under hypnosis.

Our program lasts for five one hour sessions spread at least one to two weeks apart. As with any weight loss program you will need to be committed to the process and to finish the tasks that are allocated to you inbetween treatment. If you would like more information about Gastric Band Hypnotherapy of any other form of Weight Loss Hypnotherapy Hertfordshire then call today on 020 8351 2744 for more details on how we can help you. Our Hypnotherapy St Albans clinic can be found right in the heart of the city.